Craig, 37
Weight Loss and Body Image

I started training with Sean in a bid to lose some of the stubborn weight around my mid-section and generally tone up for a show I was performing in . What I achieved with Sean's help was far more than this! Using variousexercises, techniques and his ability to push me and keep me motivated, my overall strength and fitness improved so much in a short space of time that I was able to perform exercises I would never have attempted on my own, and push towards my new goal of a Half Iron Man. Each workout is tailored to you, so you can achieve exactly what you have discussed. I have learnt so much from Sean, he is willing to share his expert knowledge and answer any questions you come up with. His tips on nutrition are excellent and his dedication is clear. Sean is energetic, fun, committed and inspirational and I can’t recommend him enough. I have never felt so welcome and so at home in a gym environment.